• Creative, rhythmic, yogic solutions to embrace, anchor and confirm your light.

WEEKLY LESSON @ Natural High Yoga, STUDIO 100

WEEKLY LESSON @ Natural High Yoga, STUDIO 100

Every SATURDAY DAY MORNING morning 9:00 - 10:30, Studio100, De Wittenstraat 100, Amsterdam, connected to OneFit. Every THURSDAY MORNING 9:00 - 10:30, Studio100, De Wittenstraat 100, Amsterdam, connected to OneFit

WEEKLY LESSON @ Natural High Yoga, Cremerplein

WEEKLY LESSON @ Natural High Yoga, Cremerplein

Every Sunday morning 11:00- 12:30, Dock Cremerplein, J.J. Cremerplein 27a, 1054 TH Amsterdam, connected to OneFit

APRIL 6 ❖ GET CONNECTED ❖

APRIL 6 ❖ GET CONNECTED ❖

πŸ€ A SWEET MOMENT TO DEEPLY BOND πŸ€ WITH πŸ€ YOURSELF β–β–β–πŸ€ NATURE πŸ€β–β–β– AND ANOTHER πŸ€ ❖ ❖❖ ❖ 🌸 CONTENT 🌸 ❖ ❖❖ ❖ We start the session by using yoga and tribal techniques to center, open up and connect. From there we venture into the woods which directly starts behind the cottage. With some extra exercises we further the process of opening our senses and communication with our inner and outer nature. Then we will spend some time (ca 45 min) alone for the opportunity of bonding in stillness. Back at the cottage we will go into some beautiful yogic partner exercises to use the buildup of connected openness for a deep energetic soul to soul moment. β€πŸ’«You can come alone or bring your love, friend or date πŸ’«β€

❖ ❖ 🌞 PRACTICALITIES 🌞 ❖ ❖  GET CONNECTED

❖ ❖ 🌞 PRACTICALITIES 🌞 ❖ ❖ GET CONNECTED

✧ From 13:30 to 13:50 is arrival time. ✧ The session takes place at DE BUURTSTEEG, Buurtsteeg 7, 3951 LL Maarn ✧ Costs are € 35,-. Payment options are bank transfer, tikkie (both upfront payment), cash. ✧ There will be tea. Please bring your own snack for in between or after the session. ✧ It is needed to sign up! If you want to sign up please message, app or mail Anne Ahau: Email: annekittelmann@gmail.com Phone/ WhatsApp: 06 25257210 ❖❖❖❖❖ 🌸 THIS IS A CO-CREATION πŸŒΈβ–β–β–β–β– Anne Kittelmann & Boudewien van Notten: ✧ About Boudewien In addition to Blue Beetle, I work for Stichting Natuurwijs as Nature guide and 'Spirit of Nature’ trainer and I facilitate Way of Nature workshops, based on the teachings of John P. Milton. What I enjoy most is to create a space in which participants can discover, renew or deepen their relation with nature. I do this by providing guided nature meditations and visualisations, simple energy exercises and significant time alone in nature. Allowing participants to just BE, open to explore their relation with inner, outer and true nature in a light and loving manner. https://www.bluebeetle.nl

ABOUT SHAMANIC KUNDALINI YOGA

ABOUT SHAMANIC KUNDALINI YOGA

In my lessons, just like a track finder, I am focused on the indications and clues, nature gives me to connect the group with the 'undercurrent' present at the moment. I use, among other things, the position of the sun, moon and other celestial bodies to receive information. With this in mind I follow the images and instructions I receive inside of me during the lesson to connect the group with this natural flow of life. I point out the deeper symbolic value of postures and movements to nurture and enlighten our subconscious. My personal way and desire for the participants is to elevate the yoga experience from 'hard work' to 'soulful adventurous play'. Music is an important part of it. We use Breath, rhythm and our collective commitment to lose ourselves in the moment and movement in order to let our juices flow from deeper source and give birth to new body consciousness.

Testimonials

Testimonials

'For me, Anne is a teacher who constantly develops and innovates herself out of love and deep dedication to life. Her lessons are spiritual, sparkling, loving and giving direction. They point you to the inner wisdom and source within yourself.' INGEBORG. 'Anne has the gift to sense into the cosmic space and feel the vibrations of the collective mind. So every lesson is like it is set for me personally, giving me what I need at that very moment to feel connected, strong, focused; being able to live life at its fullest potential. And I love the joy and fun part of her lessons with very often a dance, linking to one of my favorite Yogi Bhajan quotes: "The mind should dance with the body, the whole Universe is your stage, the soul your choreographer." JUDITH. 'I experience Anne as a very gifted teacher. Her extensive knowledge and years of experience in the field of Kundalini yoga, meditation, astrology and her highly developed intuition provide a unique teaching style. Because she knows how to use head and heart in a balanced way, she is able to move her lessons again and again to a higher level of experience. A unique combination of yoga, dance, meditation and astrology making her lessons surprising and always dynamic. All factors, I believe, connecting perfectly with the current zeitgeist in which we can elevate us as humans by developing both, sense and ratio. The lessons of Anne are hereby a very welcome support.' MARIJN.